Re-DISCOVER-YOU

Are you seeking a natural way to manage anxiety and create a happier, healthier mindset.

I see you.

I know right now it feels like anxiety is this invisible weight that's constantly dragging you down.

That constant cycle of worrying thoughts.

The way your heart pounds before a meeting.

The exhaustion of feeling like you're always one step away from falling apart.

You're not broken. You're not alone.

If you are feeling stuck or suffering with anxiety, hear me out...

You don't need to suffer.

  • Imagine waking up and not feeling that immediate surge of panic.

  • Imagine walking into a room and feeling confident.

  • Imagine having a toolkit of strategies that help you breathe, cope, and ultimately, thrive.

This is your turning point.

You don't have to do this alone anymore.

Are you ready to show anxiety who's boss?

Let's do this. Together.

Introducing

Re-DISCOVER-YOU

An online journey dedicated to transforming anxiety, releasing stress and reclaiming your confidence and inner peace

Are you looking for a natural way to manage your anxiety and create a positive mindset, so you can be happy?

As part of this 8-week programme you will:

  • Release negative thinking patterns

  • Release heavy emotions

  • Create space for mental calm and clarity

  • Re-wire your mind for joy

  • Boost your confidence and uncover your purpose

All for just £397

Client Love

  • “From the moment I joined the call I instantly felt a comfort from the warm and grounding presence Ifalase emits."

    Jackie Paterson

  • “Ifalase is warm, caring and empathetic. She helped me tap through various issues and gain a different and easier perspective on the issue. The sessions were always at my pace and there was no rush or pressure, they flowed at a pace that was right for me. Thank you Ifalase for easing some very weighty problems.”

    Michelle

  • "So encouraging and helpful and a wealth of knowledge."

    Victoria Beechwell

  • “I wasn’t sure what to expect or how much ‘story’ I’d need to share, but during the session Ifalase gently guided me and asked me just the right questions to help me unlock some not so easy truths while we tapped together to soothe and integrate it all."

    Jackie

  • “Thank you SO much for this morning, honestly you've helped me navigate through some experiences I didn't think I'd be able to look back on without feeling such an intense level of fear/trauma/anxiety... Now feeling more connected to my body, in a more tranquil way”

    Bella Rock