Anxiety release with EFT

A 6-week programme that focusses on releasing anxiety, burnout and stress, naturally

Allowing you to calm your nervous system, clear unhelpful triggers causing anxiety and create a future with more ‘you’ energy

Too many have suffered with anxiety, burnout, heavy emotions and stress, for far too long.

If you find yourself…

  • with hard to control emotions

  • experiencing patterns of negative thoughts that are out of control

  • Struggling with feelings of anxiety that affect your relationships (partner, children, or loved ones)

  • Feeling alone in your suffering

  • AND you’re looking for a way to release anxiety naturally…

…you’ve come to the right place

During our 6-week journey:

  • Meet each week live, online for 6 x Group EFT Tapping Sessions  

    • Within the beauty of a safe container, we will:

      • Gently release triggers that lead to anxious thoughts and feelings

      • Connect and heal with other women

      • Learn how to regulate your nervous system

      • Understand how to manage your anxiety and turn it into the super-power you never knew you had!

Introducing

Anxiety Release

A 6-week programme that focusses on releasing anxiety, heavy emotions, negative thoughts and stress.

Bringing you back to a sense of calm, peace and joy

We have ♥️ ONLY 5 SPACES AVAILABLE ♥️ as this will be an intimate gathering of connection and release.

The journey includes:

Weekly Live Group EFT Sessions  

  • Group EFT Tapping has been proven to reduce cortisol (our stress hormone) during numerous clinical trials

  • Too much cortisol in the body causes anxiety, stress and heavy emotions to be trapped in the body.

  • We will work through and release these heavy emotions to allow space for ease and flow.

Weekly Flow

  • Week 1: Creating a safe container & Learning how to calm your nervous system

  • Week 2: Exploring & releasing the physical symptoms of anxiety

  • Week 3: Understanding & releasing our anxiety triggers

  • Week 4: Noticing our thought patterns & releasing the beliefs that contribute to our anxiety

  • Week 5: Managing our energy

  • Week 6: Exploring our new worlds

*Each online journey is unique, as we work to support each member of the group, therefore we may modify or visit the above in a different order.

Investment: £222

What would your life would look like for you if you were able move forwards? 

💫 Feeling a sense of deep inner peace & calm 

✨ With more energy & excitement for life

💫 Tools to continue to harness a positive mindset 

✨ Feeling balanced & refreshed 

💫 With radical self-love & confidence in YOU!

Client Love

  • “From the moment I joined the call I instantly felt a comfort from the warm and grounding presence Ifalase emits."

    Helen Jacobs, Private Client, 2022

  • “Ifalase is warm, caring and empathetic. She helped me tap through various issues and gain a different and easier perspective on the issue. The sessions were always at my pace and there was no rush or pressure, they flowed at a pace that was right for me. Thank you Ifalase for easing some very weighty problems.”

    Michelle Jessops, Private Client, 2020

  • "So encouraging and helpful and a wealth of knowledge."

    Victoria Beechwell, Programme Participant, 2019

  • “I wasn’t sure what to expect or how much ‘story’ I’d need to share, but during the session Ifalase gently guided me and asked me just the right questions to help me unlock some not so easy truths while we tapped together to soothe and integrate it all."

    Daniela James, Private Client, 2021

  • “Thank you SO much for this morning, honestly you've helped me navigate through some experiences I didn't think I'd be able to look back on without feeling such an intense level of fear/trauma/anxiety... Now feeling more connected to my body, in a more tranquil way”

    Bella Christianson, Private Client, 2023